What We Offer
We have selection of packages to fit your needs.

If you are a beginner or advanced our trained instructors can adapt accordingly to offer a workout that pushes you to your limit’s but also allows you to unwind to reflect on how hard you have worked by the end of the day.

Two Day Bootcamp Retreat
Two action packed days where we expose our clients to varied components of fitness from Cardiovascular Conditioning to Strength and Flexibility a great way to get a taster of the Brothersbootcamp experience 2015.

  • ALL nutritious meals, drinks & snacks included throughout.
  • Initial Fitness assessment
  • Ice Breakers/Field Fitness-New 2015
  • Distance Hike
  • Team Scenario/Fitness Orienteering
  • Boxercise
  • Principles of Exercise workshop
  • HIIT Training
  • Basic Nutrition workshop
  • Art and Science of flexibility training
  • Kettlebell Training
  • Strength and Conditioning/Weight Training (Females this is a must If you want to look better)

£

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ALL NEW Five Day Bootcamp Retreat
A full Five days of activity with everything that Brothers Bootcamp has to offer. This is an opportunity to spend them extra days needed to make that lifestyle change so you can really commit yourself to get fit for 2015.

  • ALL nutritious meals, drinks & snacks throughout.
  • Indoor team games/Basketball SAQ training-New 2015
  • OFF-site visits/Real Boxing clubs/Crossfit gyms-New 2015
  • Assault Courses and High Ropes courses-New 2015
  • Food Preperation Demonstration (How to cook the meal your body wants) -New 2015
  • Body weight circuit training
  • Advanced Nutritional workshop
  • Components of Fitness workshop
  • Barriers to exercise/motivating factors sports Psychology workshops- NEW for 2015
  • Functional training-TRX and RIP Training-New for 2015
  • Art and science of flexibility training
  • HIIT Metafit-New for 2015
  • Plyometric and Compound circuit training
  • Strength and Conditioning/Weight Training (Females this is a must If you want to look better)-New for 2015
  • Everything that we do on our other packages plus much much more!

£

per personCheck availability

FOR PRICES

  • Click on the Check Availability tab to make a booking enquiry
  •  Contact us at Brothersbootcamp@gmail.com for more details or call Danny on 07854374000 to discuss available packages further
  • Or leave a message for us below and one of the Brothersbootcamp team will get back to you as soon as possible
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